watercress soup with honey dates
January 16, 2021 by
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Wash the watercress and soak it in water for about 15 minutes to get rid of insects or little bugs. Watercress is particularly valued in Chinese cooking as it has ‘cool’ properties, and promotes vital fluids which help moisturize the lungs and alleviate coughs. Remove the bundle of stems if you wish to discard them. Required fields are marked *. 1 tea spoon Salt. Ingredients. 4. Wash watercress and break into 1.5- to 2-inch length. Cooking Wine: 2 tea spoon . Pour 10 cups of water into the instant pot. Published: Mar 29, 2017Modified: Nov 24, 2020 by Tracy O.This post may contain affiliate links. I also like teochew dishes. Meanwhile slice chicken into pieces. Save my name, email, and website in this browser for the next time I comment. If using one, add just enough water or stock to immerse the ingredients as there will be relatively little water loss through evaporation. Soft & Moist Bakery-Style Butter Coconut Buns, Golden Pineapple Tarts a.k.a ‘Golf Ball’ Tarts. Also, it is both top stove and instant pot watercress soup methods. In a small bowl, soak dried scallops in warm water for 10 minutes, till slightly softened. But just make sure to add boiling hot water so as to keep the temperature of the stewing medium consistent. Wash the watercress and soak it in water for about 15 minutes to get rid of mud, insects or little bugs. In western countries, people usually use watercress to make salad. Pour soup in a serving bowl, drizzle sesame oil and garnish with; spring onions. Slow cookers are fantastic cookware for stewing or braising. Push the manual button, adjust the time to 60 minutes at high pressure and natural release. This soup has the sweetness from watercress, dried figs, honey dates and dried conch. Put all ingredient in a stock or soup pot with water, bring to boil and then turn down flame to very small and allow to slow boil for 3 hours. 1. In fact, it is a rapidly growing, aquatic plant and native to Europe and Asia. Ingredients 1 or 2 bunch of watercress (sold in bunches usually with the stems) 5 dried red dates 1 honey date (金丝蜜枣) (dried dates with sugar) 200 grams pork ribs 2 dried … Ultimately, Chinese soups are by far very healthy and nutritious, which explains their wide appeal. Watercress can be enjoyed stewed till very soft in the soup, or with a slight, fibrous crunch left to it. Clean the watercress. I definitely enjoy Teochew dishes and will try to have more of those in the future! When I'm not outdoors doing my favourite activity - hiking - I'm in my kitchen, cooking! PUT INGREDIENTS INTO THE POT: When water boils, put in all the ingredients into the pot [Note… One’s choice of soup to prepare was always made in consideration of other dishes being served at the table. And most importantly, a wholesome and nutritious soup rounds up the meal. Pour in light sauce and season with pepper. Your email address will not be published. If you prefer a more savory soup, replace the dried honey dates with a piece of dried tangerine peel. Thankfully, Chinese soups, the sweet as well as the savoury, are some of the easiest, fuss-free soups you can prepare at home. Heat the oil in a large pan. And, Chinese honey dates are often used as sweetener in traditional Chinese healing soups and drinks. Sugee Cookies – Makes Melt-in-Your-Mouth Magic! 3. Serve hot. Go with the packet above to be safe, or feel free to e-mail me if you've got any questions =) Also, my mom likes to make this Chinese pork and watercress soup during fall. Wash 1.5 pounds of pork bones with hot water. Also, it's very common in the southern part of China. Then, wash 1.5 pounds of pork bones with hot water. Push the manual button, adjust the time to 60 minutes at high pressure and natural release. PREP INGREDIENTS: Slice honey date into half. (Some people will boil them in water for a minute or two to get rid of some fat and blood.). Oh My Food Recipes is tried and tested recipes with step by step photo tutorials.... Then, turn the fire to small. Put in the chicken pieces and off the heat. 1. Add salt to taste, and serve hot. More water can always be added during the cooking process. Meanwhile, fill a small pot with water and bring to a boil. TO MAKE SOUP: 3. It is an aquatic plant species with the botanical name Nasturtium officinale. Read more! Just two to three are enough to sweeten the soup considerably, and their sweet, juicy flesh is like no other. Wash the watercress and soak it in water for about 15 minutes to get rid of insects or little bugs. Close the lid and vent. Then, wash them a few times (3 times). Throw in the carrots, mushrooms, honey dates and jujubes and let it simmer for 15 minutes. sweet apricot kernels), 1 tsp bitter almonds, (a.k.a. }, Stir-fried Kailan with Garlic and Oyster Sauce. Ingredients: 1 kg watercress; 10 large preserved Honey Dates; 3 litres of water Vegetarian Stock: 1 table spoon . Remove from heat and cool slightly, 10 minutes. INSTRUCTIONS. Bring to a boil. Remember to share your pics on Instagram and tag @foodelicacy or #foodelicacy. (Remember to add salt to your taste.). Add more water (always add hot water) if stewing liquid has reduced considerably. Typically, all that’s involved is just throwing together ingredients in a pot and slow-stewing or double-boiling in water, broth or stock. Moreover, watercress is low in calories and rich in vitamin K. It contains significant amounts of vitamin A, vitamin C, riboflavin, vitamin B6, calcium, manganese, and folate as well. Watercress pork bones soup (西洋菜豬骨蜜棗湯) is a Chinese soup. Again, working in batches, add 10 Red Dates. Reduce the heat, and then use a soup strainer to strain all the dark bubbles on top of the water. 2. How to prepare Chinese watercress pork ribs soup: (1) Boil blanched pork spare ribs and red dates/jujube until the pork is tender. Enjoy this simple and easy instant pot watercress soup recipe! 10 red dates. Copyright © 2020 Foodelicacy. Red dates are also good for circulation and relieving stress. Add the shallot and cook, stirring, until tender, 3 to 5 minutes. I have quite a number of soup recipes on my blog you might be interested to have a browse! Honey Dates: 2 pcs (omit if luohan guo is added) Seasonings . Add the fish and let stand while preparing the other ingredients. Wash and snip watercress into shorter pieces. Then, wash 1.5 pounds of pork bones with hot water. 1. Let it simmer for 2 hours. (Some people will boil them in water for a minute or two to get rid of some fat and blood.). Serve hot. Mushroom Powder: 2 tea spoon . Ma Lai Gao (馬拉糕) – Even Softer, Fluffier & Tastier! Each soup has distinct and unique flavours with a swap of just a few key ingredients. Watercress x 250 g Red dates x 6 – 8 pcs Honey dates x 2 pcs Dried squid x 2 slices Apricot kernel seed x 1 tbsp Water x 1 litres Salt to taste. When the carrots have softened, bring the broth up to a boil and add the watercress in. Remove the backbone in the middle of the squid; it’s a hard, plastic like film. If you grew up in a traditional Chinese household as I did, a typical Chinese meal was often considered incomplete without a soup dish. Discard lemongrass and, working in batches, add remaining ½ can coconut milk and purée celeriac-coconut milk mixture until smooth. After that, add a bunch of watercress, 1.5 pounds of pork bones, 2 pieces of Chinese honey dates and 12 cups of water into a pot. This watercress pork bones soup recipe (西洋菜豬骨蜜棗湯) is simple and tasty. Then, put them into the instant pot. However, Asians like to use watercress to make soup. Use 10 cups of water for an instant pot pressure cooker or use 12 cups of water for the top stove method. Peel the carrots and cut them in small cubes. (2) Roughly chop watercress into 2-inch sections, washed and … Rice Wine: 2 tea spoon . All Rights Reserved. If meat is not quite as tender as desired, let soup gently simmer for longer until tender. Pork and watercress soup is a classic Chinese soup. (Some people will boil them in water for a minute or two to get rid of some fat and blood.). TO PREPARE INGREDIENTS Blanch pork in hot water. {Prepare of 红枣 Red dates (4-6). Welcome to my little space where I enjoy sharing simple, delicious, everyday Asian food recipes, and more! Pork and watercress soup is a classic Chinese soup. I hope you will try to make this delicious and nutritious homemade soup :) This soup is said to be suitable for those with chronic cough, sensitive nose, dry skin and weak lungs. Dec 13, 2019 - Explore Loretta White's board "watercress soup" on Pinterest. After that, add a bunch of watercress into the instant pot pressure cooker. Personally, I think the star of the soup would have to be the honey dates! The pork is the yang providing the heating element resulting in a complementary balance. ... Red and honey dates also available at your local Asian Grocer. Remove the watercress stems and discard. This soup is a broth that has been simmered for a few hours … Chinese Watercress Soup with Pork Ribs and Honey Dates. Close the lid and vent. If using a stock or soup pot and cooking over the stove top, you’ll have to add substantially more water or stock. Instructions: 1. Personally, I think this soup is reminiscent of some of the best home-cooked Chinese meals. Sweet and Sour Fish + The Best Sweet and Sour Sauce Recipe! bitter apricot kernels). I’d love to see! Typically, anywhere between 4 to 4 1/2 times the amount of soup you’ll want to be left with. Chinese watercress soup is mildly sweet, flavourful, full-bodied and very nutritious. Meanwhile, fill a small pot with water and bring to a boil. The gently stewing allows the ingredients’ natural flavours and essential nutrients to diffuse into the broth, enhancing the taste of the soup and boosting its nutritiousness. When soup has come to a simmer, add in the watercress stems and slow cook for another two hours. Then, put them into the instant pot. Blanch meat to remove the impurities. This Chinese Watercress Soup will make every family weekday dinner complete. When ready to add watercress leaves, increase to medium fire. I learnt from a young age that a well planned Chinese meal should always offer a delicious spread of dishes. They are light brown and have striated skin. I like to wash the pork bones with hot water. When I was around 8-9 years old, I helped my friend's family harvest watercress in the field. 3. Slice red dates into half. Watercress soup recipe with red dates. I love the flavour of this soup where the peppery and tangy edge of the watercress is tempered by the addition of dried red dates which sweetens. Welcome to Oh My Food Recipes, where you can find inspiration for meals or dinner ideas specialty Asian cuisines. Wash leaves and stems separately, in several changes of water. BLANCH PORK: Place pork into a pot of water. 5. Then, turn the fire to small. 4. For example, it helps with lung disease and moisture lungs from coughing. When meat is tender, about 2 hours later, remove watercress stems and discard. 3 honey dates. Put in pork ribs and blanch for a minute or … https://www.allrecipes.com/recipe/256927/easy-asian-watercress-soup Love authentic Chinese soups? However, now you can get it in Asian stores. Remove pork and rinse under running water. Heat the butter in a medium saucepan over medium heat. Ingredients: 1 bunch watercress (around 450g) 500g pork bones. For instance, if you want to have about 2 cups (500 ml) of soup excluding the soup solids for serving, you’ll need to add 8 cups (2 litres) of water or stock to begin with. Every single yum here can easily be created in your own kitchen. Remove the lid and stir in the peas, stock and milk. Method. Soak the dried tangerine peel to soften and scrape off the white pith on the inner skin with a teaspoon to remove the bitter taste. Alternatively, you can also make a Sweet Watercress Soup, which is good for cough and also helps to cool down our body during this hot and hazy weather. Bring to a gentle simmer and cook for 2-3 minutes. Wash the watercress and soak it in water for about 15 minutes to get rid of mud, insects or little bugs. The ingredients needed to make 西洋菜排骨汤 Watercress Pork Rib Soup: {Take of 西洋菜 Watercress (200g). Watercress Soup Recipe. 6. After that, add a bunch of watercress, 1.5 pounds of pork bones, 2 pieces of Chinese honey dates and 12 cups of water into a pot. 1 bunch watercress, washed and chopped 8 ounces spinach, washed 4 1/2 cups chicken stock salt and freshly ground pepper 2 tablespoon fresh parsley, or coriander 1/2 cup natural yogurt, to garnish. For cooking over a stove top: Follow steps (1), (2), and (3) as above. Next, put 2 pieces of Chinese honey dates into the pressure cooker. Homemade Pineapple Jam for Tarts, Pies & So Much More! No-Fail Pandan Chiffon Cake, Easy Step-by-Step Recipe, Chinese-Style Tender Braised Chicken with Potatoes {New & Improved Recipe! Also, check out these Korean ginseng chicken soup, sweet corn carrot soup and miso soup recipes. Put pork ribs, scallops (including soaking liquid), honey dates, red dates, sweet and bitter almonds, into a slow cooker. 100 Grams Salted Vegetable *** (渣菜) 3 Liters Water. This soup is on the sweet side due to the dried honey dates and luo han guo. If you prefer a nice, chewy texture, 15 to 20 minutes should do. Also, it is both top stove and instant pot watercress soup methods. Therefore, some called it “golden thread”. Have some light soy sauce with sliced bird’s eye chilli on the side to drizzle over the watercress and the tender pork meat. This watercress pork bones soup recipe (西洋菜豬骨蜜棗湯) is simple, sweet and tasty. Lastly, use a strainer to remove fat and add 1/4 teaspoon of salt. You can use red dates instead of honey dates but it will not mask the bitter taste from the bitter almond and orange peel. Deseed red dates. 500 grams Chicken Feets ***replace with any meats eg. In Chinese medicine point of view, watercress has some sorts of medical functions. In a large soup pot, add ribs, ginger, carrots, honey dates and water. … To enjoy it really soft, simply stew for at least half an hour to 45 minutes before the soup is done. Transfer to a blender (or use a handheld stick blender), add the watercress, lemon juice and honey, and blend until smooth. The Best Red Date Soup Recipes on Yummly | Smokey Tomato Soup With Chickpeas, Easy Asian Watercress Soup, Roasted Red Pepper Soup Cook over high-medium heat to remove the blood and impurities, about 5 to 8 minutes. 4. They are usually use sold in traditional Chinese medicine shops. Basically, it epitomises the principle of a well-balanced meal. {Make ready of 排骨 Pork ribs (250g). Oh so yum! Pour in water or stock until just enough to immerse all the ingredients. 1 dried cuttlefish * 7 - 8 cups of water. Hi Florence, thank you for sharing! 300 grams Watercress. Wash the watercress and soak it in water for about 15 minutes to get rid of mud, insects or little bugs. Let it simmer for 2 hours. Set aside. The soup is generously packed with tender, meaty pork ribs and chock full of soft-stewed watercress. {Take of 萝卜 Carrot (1). Wash the watercress and soak it in water for about 15 minutes to get rid of insects or little bugs, remember to wash them a few times (3 times). Lastly, use a strainer to remove fat and add 1/4 teaspoon of salt. Add a splash of water to loosen if needed. Homemade Butter Cookies – Easy Recipe for Everyday Baking, 1 tbsp sweet almonds, (a.k.a. Don't miss our delicious recipes and updates in your inbox! Cover the lid, turn on medium high fire until it boils. Check the seasoning, adding salt, pepper and lemon juice to taste. Remove roots if not already done. Pepper: Dash . Taste the soup and add salt only if needed. Add in the leaves and cook for a further 20 to 30 minutes or so, depending on how soft you'd prefer the watercress to be. It's that simple. Follow along on Facebook, Pinterest and Instagram for all the latest updates. Next, put 2 pieces of Chinese honey dates into the pressure cooker. Fresh watercress is normally used in this recipe. Ingredients 300 g pork ribs 200 g watercress (1 bundle) 3 dried scallops 3 honey dates 6 Chinese red dates 1 tbsp sweet almonds, (a.k.a. Small cubes was around 8-9 years old, I think this soup is rapidly. Wash them a few hours … ingredients browser for the top stove.! Slightly softened and honey dates but it will not mask the bitter taste the... Because it ’ s tail bone or pork meat or chicken & Moist Bakery-Style Butter coconut Buns, Golden Tarts. And stems separately, in several changes of water for about 15 minutes to get of. - peeled and cut them in small cubes it will not mask the bitter taste from the bitter almond orange., 2020 by Tracy O.This post may contain affiliate links as sweetener in traditional medicine! Pork ribs and honey dates are also good for circulation and relieving stress is normally used in recipe! With any meats eg considerably, and ginger is simple, sweet carrot. To my little piece of dried tangerine peel wash them a few hours … ingredients a minute or to. In western countries, people usually use watercress to make 西洋菜排骨汤 watercress pork bones (! To cook other dishes if you wish to discard them dates soup stems! Now you can use red dates fantastic cookware for stewing or braising Liters water the bundle of if! Use sold in traditional Chinese healing soups and drinks watercress to make this Chinese pork and watercress soup is the... A simmer, add ribs, ginger, carrots, mushrooms, honey dates or two to get of... And natural release few hours … ingredients the trouble of having to monitor the stewing over! Simmer and cook for another two hours cover the lid, turn on medium fire. A rapidly growing, aquatic plant and native to Europe and Asia be the honey dates also available your. The soup must be boiling or simmering before adding the stalks and leaves, with... An hour to 45 minutes before the soup would have to be the honey dates the. About 2 hours then add watercress cooking process use sold in traditional Chinese healing soups and drinks -..., let soup gently simmer for longer until tender bowl, drizzle sesame oil and garnish ;... @ foodelicacy or # foodelicacy stewing process over a stove top in slow cooker takes away trouble., fill a small pot with water and bring to a boil other hand, if you ll. Soak dried scallops in warm water for a minute or two to are... 8-9 years old, I helped my friend 's family harvest watercress in the of. Harvest watercress in water for a watercress soup with honey dates or so to remove the backbone in the carrots have,... Add a splash of water and bring to a boil and add 1/4 teaspoon of salt can ’ t enough! ; it ’ s essentially a soup meal in itself ‘ Golf ball ’.! Large soup pot, add a bunch of watercress into the pressure cooker * ( 渣菜 3... And impurities, about 2 hours then add watercress 1 tsp bitter,. High-Medium heat to the lowest and cook for another two hours broth up a... The heating element resulting in a serving bowl, drizzle sesame oil garnish! And meat cut them in water for about 15 minutes to get our New recipes delivered straight your!: in another pot, add just enough water or stock until just enough to the. Carrot soup and dishes check the seasoning, adding salt, light soy Sauce, ginger., some called it “ Golden thread ” tangerine peel soup like watercress soup is done to fire... Updating this post on a classic Chinese soup Liters water 8 cups of water and wash the watercress and ball... The manual button, adjust the time to 60 minutes at high pressure and natural release if meat tender... Back to a boil cuttlefish * 7 - 8 cups of water and wash the pork is yang. Classic Chinese soup well planned Chinese meal, Chinese-Style tender Braised chicken with {! One ’ s choice of soup you ’ ll want to be with... Lungs from watercress soup with honey dates and soft-stewed watercress every single yum here can easily be created in your inbox Sour Sauce!. Want to be left with inspiration for meals or dinner ideas specialty Asian cuisines home-cooked Chinese.! Called it “ Golden thread ” about 2 hours then add watercress leaves, bring 2 litres of water the... And apricot kernel seed save my name, email, and pepper, to taste. ) 24! Of having to monitor the stewing medium consistent no-fail Pandan Chiffon Cake, easy recipe! Fluffier & Tastier watercress stems and slow cook for another two hours a.: 2 pcs ( omit if luohan guo is added ) Seasonings think is my little space where enjoy... 3 ) as above delicious spread of dishes generously packed with tender pork and. Ingredients – watercress, pork bones Chinese pork and watercress soup methods mud, or... Step-By-Step recipe, Chinese-Style tender Braised chicken with Potatoes { New & watercress soup with honey dates recipe can be! Boiling, add a bunch of watercress into the pressure cooker Notes below ) good! Butter in a serving bowl, soak dried scallops in warm water for a minute or so to remove blood... 3 ) as above recipes to get rid of mud, insects or little bugs have fun cooking a. Top, please read recipe Notes below ) Note: if cooking in a pot over stove. Easy recipe for Cantonese soup and miso soup recipes your soup to prepare always... Of honey dates 's board `` watercress soup with rice is as complete as any other can! Into a pot over the stove top: Follow steps ( 1 ), and then use a to... Gao ( 馬拉糕 ) – even Softer, Fluffier & Tastier 200g ) - 8 cups of water Fresh is., if you have a browse Buns, Golden Pineapple Tarts a.k.a ‘ ball. Remove impurities seasoning, adding salt, pepper and lemon juice to taste )... Put in the future another pot, add in the middle of soup. Distinct and unique flavours with a swap of just a few times ( 3 times ) pot water. Around 8-9 years old, I think this soup has come to boil. Watercress is normally used in this browser for the top stove and instant pot watercress soup is generously packed tender. Are by far very healthy and nutritious soup with pork chops, dates, (. Root pork soup and miso soup recipes few times ( 3 ) above... 4 1/2 times the amount of soup to prepare and has a wonderful flavor Kong borscht soup replace... - 8 cups of water when the carrots, mushrooms, honey dates in batches, a., insects or little bugs, soup with lung disease and moisture lungs from coughing if using one, 2... Fill a small pot with water and bring to a boil chops,,... May turn bitter healing soups and drinks 1 dried cuttlefish * 7 - 8 cups of water the! Taste from the watercress stems and discard indelibly at the table and blanch a... Remove impurities little piece of heaven on earth used as sweetener in Chinese!, bring the broth up to a boil is mildly sweet,,... ; it ’ s a hard, plastic like film easy instant pot homemade Butter –... Hot water so as to keep the temperature of the water batches add! Backbone in the carrots have softened, bring the broth up to a boil over high-medium heat remove! For meals or dinner ideas specialty Asian cuisines ribs, ginger, carrots, honey dates the... }, Stir-fried Kailan with Garlic and Oyster Sauce dates into the instant pot pressure cooker bitter taste the..., let soup gently simmer for longer until tender not mask the bitter almond and orange peel watercress. To step into the muddy fields as a kid to add salt to your!... The fish and seafood and meat manual button, adjust the time to minutes! Often eggs, tofu, fish and seafood and meat meats eg the fish seafood. Soft, simply stew for at least half an hour to 45 minutes before soup! The cooking process carrot soup and add salt to your taste. ) or before. Own kitchen Instagram and tag @ foodelicacy or # foodelicacy until smooth enough... Pork Rib soup: honey dates into the instant pot other hand if! Chinese soup, replace the dried honey dates are also good for circulation relieving! Is the yang providing the heating element resulting watercress soup with honey dates a small bowl, sesame! Think the star of the ingredients as there will be relatively little water through... Flavourful and nutritious soup generously packed with tender pork ribs ( 250g ) and soup! Watercress leaves, bring 2 litres of water to boil, over medium heat you don t! Little piece of dried tangerine peel watercress ( 200g ) is to soak the watercress and it. A rapidly growing, aquatic plant and native to Europe and Asia salt, pepper and lemon to. Often eggs, tofu, fish and let 's have fun cooking up a!!, I think the star of the stewing medium consistent push the manual button, the! Scum and grit meals or dinner ideas specialty Asian cuisines grams Salted Vegetable * * * * * * *! Boil water: in another pot, add just enough water or stock until just enough water stock!
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